Your health. Your story.
The watch on your wrist. The labs in the portal. The history in your head. Knit weaves it all into one record, one score, and a story that’s as unique as you.






How Knit works
Three simple steps turn everyday health data into a clearer picture of you.

01
Connect what you already use
Bring your health signals together from the devices and apps you trust.

02
See the patterns
Knit translates your data into a health story you can actually follow.

03
Know what matters next
Get focused guidance that helps you make the next small move with confidence.
Today’s step
Start each day with one thing worth doing, personalized to you.
Built around you
Tell Knit about a condition or a medication, and your step fits it.
What’s working
See what’s changed since you started a step, in your own numbers.
Your story
What changed this week, and what moves together, in plain words.
Your score
Your whole health in one number, that moves when your health does.
Numbers you can check
Every note Knit’s AI writes is checked against your own numbers before you see it.
Your gadgets can change.
Your record stays.
Knit reads from Apple Health, so it works with what you already own. Nothing new to buy, nothing to switch.
Privacy isn’t a feature. It’s the default.
Your health data lives encrypted on your phone and in your Knit account. Knit doesn't sell anything that identifies you, doesn't show you ads, and doesn't share a byte unless you say so.
Coming soon to your record
COMING SOON
Your records, connected
Link you insurer and your doctors, so that your visits, results, and prescriptions join your wearable record.
COMING SOON
Native Fitbit Integration
Bring your Fitbit data, history included, through Google's new health platform.
COMING SOON
Ask Knit
Ask about your own numbers, and get answers using your own health history.
Your health, explained
Do I need a new device?
No. Your iPhone counts steps on its own, so it's enough to start. If you wear an Apple Watch, Oura, WHOOP, or anything else that shares with Apple Health, Knit reads that too.
How is Knit different from Apple Health?
What does Knit do with my conditions and medications?
What does the AI see?
Does Knit sell my data?
What does it cost?
Be one of the first to try Knit
Get an invite to the iPhone beta, plus the occasional note on what we're building.




