Works with what you already use

Your iPhone, anything that shares with Apple Health, your health records, and lab reports from a photo. Here’s what Knit reads from each.

Apple Health and your devices

Knit reads your iPhone and anything that shares with Apple Health, like Apple Watch, Oura, WHOOP, Withings, Garmin, Polar, and Dexcom. Your iPhone counts steps on its own, so it’s enough to start.

  • Apple Watch
  • Oura
  • WHOOP
  • Withings
  • Strava
  • Garmin
  • Flo
  • Stelo
Knit's sleep chart for last night, 7 hours 46 minutes asleep

What Knit reads from Apple Health

Movement

Steps, exercise minutes, workouts from any app, active energy, stand time, flights climbed, distance, wheelchair pushes, and time in daylight

Heart

Heart rate, resting heart rate, walking heart rate, heart rate variability, heart rate recovery, cardio fitness (VO2 max), blood pressure, and blood oxygen

Sleep

Time asleep and sleep stages, breathing rate while you sleep, and wrist temperature

Body

Weight, body fat, lean body mass, BMI, height, body temperature, and blood glucose

Food and drink

Calories, protein, carbs, fat, saturated fat, fiber, sugar, sodium, potassium, water, caffeine, and alcohol

Mind and cycle

Mindful minutes, and your cycle if you choose to share it

Knit's record list: conditions, medications, labs, and visits from a connected health system

Your medical records

Find your doctor’s office or health system, sign in once with your patient portal login, and your labs, medications, conditions, allergies, vaccines, procedures, and visits come into Knit and stay up to date.

40,000+

health systems and doctor’s offices can connect today

On Epic, athenahealth, Oracle Health, NextGen, and eClinicalWorks, with more coming.

Lab reports from a photo

Snap a photo of a paper lab report, and Knit reads in every result with its range. It saves the results and doesn’t keep the photo.

You can also add a reading, a lab, a medication, or a condition by hand, from the + in the app.

A lab result in Knit: hemoglobin A1c 5.6%, in the lab's range

Bring it all into one record