Features designed for the way you actually live

Explore the features that help make sense of your health story.

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Built to support your everyday health

Made to turn small insights into lasting improvements, one day at a time.

A connected view of your data gives you a simple foundation for understanding what's really going on with your health.

A connected view of your data gives you a simple foundation for understanding what's really going on with your health.

A connected view of your data gives you a simple foundation for understanding what's really going on with your health.

Actionable hightlights of your trends, health changes, and signals worth paying attention to so you can stop guessing and start knowing.

Actionable hightlights of your trends, health changes, and signals worth paying attention to so you can stop guessing and start knowing.

Actionable hightlights of your trends, health changes, and signals worth paying attention to so you can stop guessing and start knowing.

From small habits to bigger choices, act with confidence and stay on track with your health improvements without feeling overwhelmed.

From small habits to bigger choices, act with confidence and stay on track with your health improvements without feeling overwhelmed.

From small habits to bigger choices, act with confidence and stay on track with your health improvements without feeling overwhelmed.

A clearer, calmer understanding of your health begins the moment everything lives in one place.

Find clarity faster

See your health patterns without digging, guessing, or piecing things together manually.

Focus on what matters

We highlight meaningful changes so you can spend your energy on progress, not confusion.

Turn insight into action

Small, clear steps help you make healthier choices every day with confidence.

"You shouldn't have to work this hard to understand your own health. Knit makes your health yours."